ziviso
Makore akati wandei apfuura kubva pakaunzwa yoga. Pfungwa nemweya zvinodzorwa neakasiyana siyana epfungwa nezvemweya zvine chekuita neyoga. Zvemweya nepfungwa zvinoitirwa kuti zvibatane. Zvitendero zvakasiyana siyana zvinoita yoga zvakasiyana uye zvine zvinangwa uye mafomu akasiyana. Kune imwe nzira yeyoga iyo yakasarudzika kune Buddhism. Zvitendero zveHindu neJain zvinewo zvawo.
50 + Mashoko Essay paYoga
Iyo yekare art yeyoga imhando yekufungisisa inosanganisa pfungwa nemuviri. Nekuenzanisa zvinhu zvemiviri yedu, tinoita chiitwa ichi. Uyezve, inokurudzira kuzorora uye kufungisisa.
Uyezve, yoga inochengeta pfungwa dzedu nemiviri zviri mukutonga. Kuzvidya mwoyo uye kushungurudzika zvinogona kusunungurwa kuburikidza nazvo. Kwemakore, yoga yakawana mukurumbira pasi rese. Kugarisana norugare zvinounzwa nawo.
Anopfuura mazana matatu Mazwi Ndinoda Yoga Essay
Yoga mutambo wenyika muIndia. MuSanskrit, yoga inoshandurwa se'kujoinha' kana 'kubatana'.
Kuzviona pachako ndicho chinangwa cheyoga, chinotungamira kusunungurwa kubva kumarudzi ese ekutambura. Moksha inzvimbo yerusununguko. Tsanangudzo yemazuva ano yeyoga isainzi inovavarira kuwana chiyero pakati pepfungwa nemuviri. Somugumisiro, zvinobatsira kuutano hwomunhu uye kugara zvakanaka. Hupenyu hune hutano hunoda zvese hunyanzvi nesainzi.
Tsika yeyoga haina mitemo, haina miganhu, uye haina kuganhurirwa nezera. Izvo zvakafanana hazvigone kutaurwa kune ese maSadhanas neAsanas. Chinhu chekutanga mwana anofanira kuita asati asvetukira muYoga kutsvaga mudzidzisi.
Yoga asanas chimwe chinhu chinoita baba vangu. Pfungwa iyi haina kumbondifarira. Gare gare, ndakatanga kufarira yoga. Tsika yeyoga yakaunzwa kwandiri nababa vangu. Kutanga nemaitiro akareruka ndiyo yaive nzira yakanakisa yekutanga.
Maitiro angu easanas akawedzera nekufamba kwenguva. Hupenyu hwangu hwachinja zvakanyanya kubva pakuita asanas seYoga Namaskar, Savasana, Sukhasana, Vriksasana, Bhujangasana, Mandukasana, Simhasana etc. Ndakakwanisa kuita yoga asanas zviri nyore kubva ndisati ndachembera. Muviri wangu unogona kutambanudzwa zviri nyore. Kuita yoga hakuna kumbobvira kwaita kuti ndinzwe kushushikana kana kutsamwiswa. Maminitsi makumi maviri ndiwo ega ndine nguva yeyoga.
Pamusoro pekusimbisa nekusimudzira kuchinjika kwangu, yoga yakandipa pfungwa yekusimba. Ndakawedzera simba nekuda kwayo. Izvi zvakaita kuti ndiwedzere kuisa pfungwa pazvidzidzo zvangu. Stress yakaderedzwa somugumisiro wacho.
Chandinonakidzwa nacho ikozvino yoga. Utano hwangu huri kusimudzirwa, uye pfungwa dzangu dziri kurerukirwa. Unonzwa kugutsikana uye kufara paunozviita. Pfungwa dzangu dzinonzwa zvakanaka mushure mekudzidzira yoga kwenguva yakareba.
"Nei ndichinyanya kuda yoga" inogona kupindurwa munzira dzinoverengeka. Yoga yakanaka sezvainotsanangurwa.
Kunyangwe asanas iri diki chikamu cheyoga, ndinonzwisisa kukosha kwavo. Icho chinangwa changu kudzidza nekudzidzira ese sadhanas eYoga kana ndave munhu mukuru.
Ruzivo rwakapihwa nababa vangu uye tsika yeyoga yavakaita chikamu chemaitiro angu ezuva nezuva chipo chikuru. Ndinoshuva kuti dai ndaigona kudzidzira yoga kwehupenyu hwangu hwese. Nzira iyi yave chikomborero kwandiri.
- Nyaya Yakareba Neipfupi Pamusoro Pekuchengetedzwa Kwemvura MuChirungu
- 50, 100, Uye 300 Mazwi Essay pa Space muChirungu
Ini ndinoda yoga nekuti ndinogona kunyora chinyorwa chemashoko mazana mana
Nzanga yemazuva ano yakabatikana nenyaya yeyoga. Kuburikidza nedzidziso dzevanhu vane simba vakaita saSwami Shivananda, Shri T. Krishnamacharya, Shri Yogendra, Acharya Rajanish, nezvimwewo, yoga yakapararira pasi rose.
Yoga itsika isiri yechitendero. Sayenzi inobatanidzwa. Chikamu chinokosha chekugara zvakanaka, isayenzi. Unogona kuve wakakwana kuburikidza nesainzi. Tsika yeyoga inobatsira mamirioni avanhu.
Yoga yakandibatsirawo. Nguva zhinji, ini ndinodzidzira akareruka asanas uye kufungisisa. Yangu yoga tsika inotanga mangwanani ega ega panguva dza5.30 AM. Hobby yangu yakashanduka kuita chido.
Ndinotenda mukuru wangu, ndakakwanisa kutevera gwara chairo muhupenyu hwangu. Zvakare, ndinoda kutenda vabereki vangu nekundikurudzira kuti ndiite yoga.
Yoga yakachinja hupenyu hwangu munzira dzakawanda. Yogis uye yoga zvinhu zvandinofarira. Pane zvikonzero zvakati kuti nei ndichida yoga.
Ndakachinja maonero angu pamusoro pehupenyu nekuda kweyoga. Muviri wangu, pfungwa, uye mweya zvakasimbiswa uye zvakasimbiswa nemaitiro eyoga. Hapana mazwi ekutsanangura kuti zvinofadza sei. Hupenyu hwemunhu hunogona kushandurwa zvachose neyoga.
Yoga's basic musimboti inoti "Zvinoitika kunze hazvigone kudzorwa nguva dzose, asi zvinoitika mukati zvinogona". Haisi chete nezvemuviri wenyama iyo yoga ine hanya nawo; ndezvepfungwa zvakare. Pfungwa dzangu dzakadzikama kubva pandakadzidza maitirwo azvo. Pfungwa dzangu dzinogona kutungamirirwa kusvika pamwero mukuru unobvira.
Hupenyu hwangu hwave nane chero zvandiri kuita. Nekuda kweyoga, ndinonyatsoona shanduko mumuviri wangu. Hasha dzangu dzaimbokonzerwa nezvinhu zvisina musoro kare, asi iye zvino ndava nerugare. Ndakawana rugare rwemukati kuburikidza neyoga. Kuparadzira rugare ndizvo zvandiri kuita.
Kuisa pfungwa kwangu pazvidzidzo zvangu kwakavandudzika semhedzisiro yeyoga. Somugumisiro, ndangariro dzangu dzakavandudzika, uye zvino ndiri kuita zvakanaka mudzidzo. Nekuda kweyoga, ndinokwanisa kubata kushushikana kwangu. Simba uye kuchinjika zvakagadziridzwawo.
Ini ndinoda yoga nekuti inondibatsira kubata pfungwa dzangu, ndinogona kuve ndakagadzikana, ndinowana simba uye simba, uye ndinobudirira muzvidzidzo.
Yoga chikamu chakakosha chehupenyu hwangu. Ndinoshuva kuti dai ndaigona kuenderera mberi nemaitiro angu eyoga kusvika kumagumo ehupenyu hwangu nekuti zvachinja mararamiro angu zvakanyanya.
Mhedziso yechinyorwa pane ini ndinoda yoga nekuti
Pakupedzisira, yoga yakandibatsira kuwana kugadzikana mupfungwa uye pamweya, ndosaka ndichiida. Zvakare nekubvisa kushushikana uye zvishuwo, yoga inobatsira zvakanyanya. Mumwe anogonawo kuwana pfungwa yakadzama yekuzvinzwisisa uye kutarisa semugumisiro wazvo. Isu tinova neruzivo rwezvatinogona uye kugona kwedu kuburikidza neyoga. Yoga varapi havamboodza moyo.