Isingeniso
Sekudlule iminyaka eminingana selokhu kwethulwa i-yoga. Ingqondo nomphefumulo kulawulwa yizinhlobonhlobo zemisebenzi yengqondo nengokomoya ehambisana ne-yoga. Ingokomoya nengqondo kuhloswe ukuba kube nobunye. Izinkolo ezihlukahlukene zenza i-yoga ngokuhlukile futhi zinemigomo nezinhlobo ezahlukene. Kukhona uhlobo lwe-yoga oluhlukile kuBuddhism. Izinkolo zamaHindu namaJain nazo zinezazo.
50 + Amagama Essay on Yoga
Ubuciko basendulo be-yoga wuhlobo lokuzindla oluhlanganisa ingqondo nomzimba. Ngokulinganisa izakhi zomzimba wethu, senza lo msebenzi. Ukwengeza, ikhuthaza ukuphumula nokuzindla.
Ngaphezu kwalokho, i-yoga igcina izingqondo nemizimba yethu ilawula. Ukukhathazeka nokucindezeleka kungakhululwa ngakho. Ngokuhamba kweminyaka, i-yoga iye yazuza ukuthandwa emhlabeni wonke. Ukuvumelana nokuthula kulethwa yikho.
Amagama angaphezu kuka-300 Ngiyayithanda I-Yoga Essay
I-Yoga ingumdlalo kazwelonke eNdiya. NgesiSanskrit, i-yoga ihunyushwa ngokuthi 'ukujoyina' noma 'ukuhlanganisa'.
Ukuzazi umgomo we-yoga, okuholela ekukhululweni kuzo zonke izinhlobo zokuhlupheka. I-Moksha iyisimo senkululeko. Incazelo yesimanje ye-yoga isayensi elwela ukuzuza ukulingana phakathi kwengqondo nomzimba. Ngenxa yalokho, kunenzuzo empilweni nasenhlalakahleni yomuntu. Indlela yokuphila enempilo idinga kokubili ubuciko nesayensi.
Umkhuba we-yoga awunayo imithetho, awunamingcele, futhi awunqunyelwe iminyaka. Okufanayo akunakushiwo kuwo wonke amaSadhana nama-Asanas. Into yokuqala okufanele yenziwe ingane ngaphambi kokugxumela ku-Yoga ukuthola uthisha.
I-Yoga asanas yinto ubaba ayenzayo. Lo mbono awuzange ungithande ekuqaleni. Kamuva, ngaba nesithakazelo ku-yoga. Umkhuba we-yoga waziswa kimi ngubaba. Ukuqala ngokuma okulula bekuyindlela ephumelela kakhulu yokuqala.
Umkhuba wami we-asana wanda ngokuhamba kwesikhathi. Impilo yami ishintshe kakhulu kusukela ngenza i-asanas efana ne-Yoga Namaskar, Savasana, Sukhasana, Vriksasana, Bhujangasana, Mandukasana, Simhasana njll. Ngikwazile ukwenza i-yoga asanas kalula njengoba ngimncane. Umzimba wami ungelula kalula. Ukwenza i-yoga akukaze kungenze ngizizwe ngicindezelekile noma ngicasukile. Imizuzu engamashumi amabili kuphela enginayo isikhathi se-yoga.
Ngaphezu kokuqinisa nokuthuthukisa ukuguquguquka kwami, i-yoga inginikeze umuzwa wamandla. Ngaba nomdlandla ngokwengeziwe ngenxa yakho. Ngenxa yalokho, sengigxile kakhulu ezifundweni zami. Ukucindezeleka kwancipha ngenxa yalokho.
Into engiyithandayo manje i-yoga. Impilo yami iyathuthukiswa, nengqondo yami ikhululekile. Uzizwa wanelisekile futhi ujabule lapho usenza. Umqondo wami uzizwa unethemba ngemuva kokuzijwayeza i-yoga isikhathi eside.
"Kungani ngithanda i-yoga kakhulu" ingaphendulwa ngezindlela eziningi. I-Yoga ilungile njengoba ichazwa.
Yize ama-asanas eyisici esincane se-yoga, ngiyakuqonda ukubaluleka kwawo. Kuwumgomo wami ukufunda nokwenza wonke ama-sadhanas e-Yoga lapho sengimdala.
Ulwazi ubaba anginikeze lona kanye nomkhuba we-yoga awenze waba yingxenye yendlela yami yansuku zonke kuyisipho esihle kakhulu. Ngifisa sengathi ngingazijwayeza i-yoga impilo yami yonke. Le ndlela ibe yisibusiso kimi.
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Ngiyayithanda i-yoga ngoba ngiyakwazi ukubhala indaba enamagama angama-400
Umphakathi wanamuhla ugxile kakhulu ngesihloko se-yoga. Ngezimfundiso zabantu abanethonya abafana noSwami Shivananda, Shri T. Krishnamacharya, Shri Yogendra, Acharya Rajanish, njll., i-yoga isisabalele emhlabeni wonke.
I-Yoga iwumkhuba ongahlangene nenkolo. Isayensi ihilelekile. Ingxenye ebalulekile yenhlalakahle, isayensi. Ungaba ophelele ngesayensi. Umkhuba we-yoga uzuzisa izigidi zabantu.
I-Yoga nayo yangisiza. Njalo, ngizijwayeza i-asanas elula futhi ngizindla. Ukuzijwayeza kwami i-yoga kuqala njalo ekuseni cishe ngo-5.30 AM. Umsebenzi wami wokuzilibazisa waphenduka inkanuko.
Ngibonga umfundisi wami, ngikwazile ukulandela indlela efanele empilweni yami. Ngaphezu kwalokho, ngithanda ukubonga abazali bami ngokungikhuthaza ukuba ngenze i-yoga.
I-Yoga iye yashintsha ukuphila kwami ngezindlela eziningi. I-yogi ne-yoga yizinto engizikhonzile. Kunezizathu ezimbalwa ezenza ngithande i-yoga.
Ngiwushintshile umbono wami ngempilo ngenxa ye-yoga. Umzimba wami, ingqondo, nomphefumulo wami kwanikezwa amandla futhi kwaqiniswa imikhuba ye-yoga. Awekho amagama okuchaza ukuthi kumnandi kangakanani. Impilo yomuntu ingashintshwa ngokuphelele nge-yoga.
Isimiso esiyisisekelo se-Yoga sithi “Okwenzeka ngaphandle angeke kulawuleke ngaso sonke isikhathi, kodwa okwenzeka ngaphakathi kungalawuleka”. Akukhona ngomzimba wenyama kuphela i-yoga ethintekayo; imayelana nengqondo. Umqondo wami usupholile njengoba ngifundile ukwenza. Umqondo wami ungaqondiswa ngezinga elikhulu ngangokunokwenzeka.
Impilo yami isingcono manje kungakhathaliseki ukuthi ngenzani. Ngenxa ye-yoga, ngiyakwazi ukubona izinguquko emzimbeni wami. Intukuthelo yami yayivame ukubangelwa izinto eziwubuwula esikhathini esidlule, kodwa manje nginomuzwa wokuthula ngaphakathi. Ngithole ukuthula kwangaphakathi nge-yoga. Ukusabalalisa ukuthula yilokho engikwenzayo.
Ukugxila kwami ezifundweni zami kwaba ngcono ngenxa ye-yoga. Ngenxa yalokho, inkumbulo yami iye yathuthuka, futhi manje ngenza kahle ezifundweni. Ngenxa ye-yoga, ngiyakwazi ukulawula ukukhathazeka kwami. Amandla nokuvumelana nezimo nakho kwathuthukiswa.
Ngiyayithanda i-yoga ngoba ingisiza ukuthi ngilawule ingqondo yami, ngikwazi ukuba nombono omuhle, ngithole amandla namandla, futhi ngiyaphumelela ezifundweni.
I-Yoga iyingxenye ebalulekile yempilo yami. Ngifisa sengathi ngingaqhubeka nemikhuba yami ye-yoga kuze kube sekupheleni kwempilo yami ngoba ishintshe kakhulu indlela yami yokuphila.
Isiphetho sendatshana ethi ngiyayithanda i-yoga ngoba
Ekugcineni, i-yoga ingisizile ukuba ngifinyelele ukuzinza ngokwengqondo nangokomoya, yingakho ngiyithanda. Kanye nokukhulula izinkathazo nezifiso, i-yoga inenzuzo kakhulu. Umuntu angathola futhi umuzwa ojulile wokuziqonda nokugxila ngenxa yalokho. Siqaphela amandla ethu namakhono nge-yoga. Abasebenzi be-Yoga abalokothi baphoxe.