Isingeniso
Ziningi izinzuzo zezempilo ezihlobene ne-yoga, njengoba sazi sonke. Isizathu esenza ukuthi i-Yoga Day igujwe emhlabeni wonke ngoJuni 21st njalo ngonyaka ukuwuqhakambisa emphakathini. Ezweni ngalinye, kugujwa ngendikimba unyaka nonyaka. Kwakuyi-"Yoga yezempilo" okwakuyindikimba yoSuku lwe-Yoga e-India ngonyaka odlule, okungukuthi 2021.
50 Words Yoga Fitness for Humanity Essay NgesiNgisi
Kuwuhlelo lokuzijwayeza lokuzuza inhlalakahle engokomzimba, yengqondo, yenhlalo, nengokomoya eyingxenye ebalulekile ye-Yoga empilweni yomuntu. Ukucindezeleka kungalawuleka lapho umzimba womuntu unempilo engokomzimba.
Impilo Engokomzimba, Impilo Yengqondo, Impilo Yenhlalo, Impilo Kamoya, Ukuzazi, noma ukuqaphela ubuNkulunkulu obungaphakathi kwethu kuyizinjongo eziyinhloko "ze-Yoga empilweni yomuntu." Lezi zinhloso zifinyelelwa ngoThando, Ukuhlonipha Ukuphila, Ukuvikelwa Kwemvelo, kanye nombono onokuthula ngempilo.
350 Words Yoga Fitness for Humanity Essay NgesiNgisi
I-Yoga yadabuka eNdiya futhi iqukethe izici zomzimba, zengqondo, nezomoya. I-Yoga isho ukujoyina noma ukuhlangana ngesi-Sanskrit, okufanekisela ukuhlangana komzimba nokwazi.
Izinhlobo ezihlukahlukene zokuzindla ziyenziwa emhlabeni wonke namuhla, futhi ukuthandwa kwakho kuyaqhubeka kukhula. I-Yoga yamenyezelwa njengoSuku Lomhlaba Wonke Lwe-Yoga yiZizwe Ezihlangene ngomhla ziyi-11 kuZibandlela wezi-2014.
Kunerekhodi lamazwe angamalungu angu-175 agunyaze isinqumo se-India sokusungula Usuku Lomhlaba Wonke Lwe-Yoga.
Njengengxenye yenkulumo yakhe yokuvula, uNdunankulu uNarendra Modi waletha lesi siphakamiso okokuqala ngqa ku-General Assembly. Yethulwe ngoJuni 21, 2015, njengoSuku Lomhlaba Wonke Lwe-Yoga.
Inhlekelele yomuntu engakaze ibonwe yenzekile ngenxa yobhubhane lwe-COVID 19. Ukucindezeleka nokukhathazeka nakho kuye kwabhebhethekiswa yilolu bhubhane, ngaphezu kwezinkinga zempilo ezingokomzimba.
Njengesu lezempilo nokuphila kahle kanye nokulwa nokudangala nokuhlukaniswa nabantu emhlabeni wonke, abantu emhlabeni wonke bamukela i-yoga ngesikhathi sodlame. Iziguli ze-COVID-19 nazo ziyazuza ekuvuselelweni nasekunakekelweni kwe-yoga.
I-Yoga imayelana nokulinganisela, hhayi kuphela ibhalansi yangaphakathi nangaphandle kodwa futhi ibhalansi yomuntu neyangaphandle.
Kunezimiso ezine ze-yoga ezigcizelela ukucabangela, ukulinganisela, isiyalo, nokubekezela. I-Yoga inikeza indlela esimeme yokuphila uma isetshenziswa emiphakathini nasemiphakathini.
I-Yoga for Humanity iyindikimba yosuku lwesi-8 lwe-Yoga lwamazwe ngamazwe lwango-2022. Ngesikhathi sokuphakama kwalolu bhubhane, i-yoga yasebenzela isintu ngokudambisa ukuhlupheka futhi kwakuyindikimba ekhethwe ngemva kwezingxoxo eziningi nokubonisana.
Kuzoba nezinhlelo eziningi ezizayo ngesikhathi sohlelo lwesi-8 lwe-International Day of Yoga. Lezi zihlanganisa uhlelo olubizwa ngokuthi yi-Guardian Ring, oluzokhombisa ukuhamba kwelanga. Abantu emhlabeni wonke bazokwenza i-yoga kanye nokuhamba kwelanga.
Ukuzijwayeza i-yoga kuhilela ukuvivinya umzimba nokuphefumula ukukhuthaza impilo nengokomoya. Ngokusekelwe ekukhetheni kwakho kanye nezidingo zakho, ungawenza ngezindlela ezihlukahlukene, kusukela ekuzilolongeni okunensayo kuya kokuzivocavoca okunamandla.
Izinkulungwane zabantu emhlabeni jikelele benza i-yoga njengengxenye yendlela yabo yansuku zonke. Ukuzijwayeza i-yoga kubalulekile empilweni yethu nasenhlalakahleni yethu engokomoya.
Kungani i-yoga ibalulekile esintwini?
Ukushintsha kwezindawo kanye nezindlela zokuphila kuvame ukusenza sigule. Ngezinye izikhathi, izifo ezinjalo zasakazeka emhlabeni wonke, zabulala izinkulungwane zabantu. Imizimba yethu iyagula noma itheleleke kuphela lapho amasosha omzimba ebuthakathaka.
Ukuzivikela kwethu kungandiswa kuphela nge-yoga. Ngeke silinyazwe izifo eziwumshayabhuqe noma izifo ezincane, inqobo nje uma imizimba yethu ikwazi ukulwa nazo. Abantu bebegula ngamanani amakhulu ngesikhathi sobhadane lwakamuva lwe-coronavirus kangangokuba izibhedlela beziphelelwa yimibhede ukuze belaphe.
Ngenxa yalolu bhubhane, isintu siye sahlupheka kakhulu. Ngakho-ke, sidinga ukusungula umthetho we-yoga kusukela manje kuqhubeke. I-Yoga kufanele yenziwe nsuku zonke. Ngenxa yalokho, isintu singasindiswa ngempela.
500 Words Yoga Fitness for Humanity Essay NgesiNgisi
Ukuzizitholela kusenhliziyweni ye-yoga. Umkhuba uhlanganisa zonke izici zokufaneleka, kuhlanganise ngokomzimba, ngokwengqondo, nangokomoya. Umzimba wakho nomphefumulo wakho uzole futhi ukhululekile ngakho. Ukugcina impilo enhle nokuqina kwenziwa kube lula ngakho.
Isuka eNdiya, i-yoga iwumkhuba obandakanya imikhuba engokomzimba, yengqondo, nengokomoya. Njengophawu lomzimba nokwazi kuhlanganiswa ndawonye, igama elithi "yoga" livela kuSanskrit, okusho ukujoyina noma ukuhlanganisa.
Izinhlobo ezehlukene zalo mkhuba wasendulo zenziwa emhlabeni wonke namuhla, futhi ukuthandwa kwawo kuyaqhubeka kukhula. I-Yoga yamenyezelwa njengoSuku Lwamazwe Ngamazwe ngomhla zingama-21 kuNhlangulana yiZizwe Ezihlangene ngomhla ziyi-11 kuZibandlela wezi-2014.
Amazwe angamalungu angu-175 angakaze abonwe agunyaze isiphakamiso se-India sokusungula Usuku Lomhlaba Wonke Lwe-Yoga. Enkulumweni yakhe yokuvula umhlangano omkhulu, uNdunankulu waseNdiya uNarendra Modi wethule okokuqala lesi siphakamiso. Usuku lwe-Yoga lwabonwa okokuqala ngoJuni 21, 2015.
Uhlelo olusha olubizwa nge-“Guardian Ring” luzogcizelela ukuhamba kwelanga kuhlelo lwesi-8 lwe-International Day of Yoga futhi luzobandakanya abantu abavela emhlabeni wonke abenza i-yoga kanye nokunyakaza kwelanga, kusukela empumalanga kuye entshonalanga.
Ngokwalesi sihloko, i-yoga yasebenzela isintu ngesikhathi sodlame lwe-Covid-19 ngokudambisa ukuhlupheka, kanye nasemongweni we-post-Covid geopolitical. Ngokukhuthaza ububele nomusa, okuhlanganiswe umuzwa wobunye, nokwakha ukuqina, le ngqikithi izohlanganisa abantu.
Njengomphumela wobhubhane lwe-CAVID-19, i-yoga isiza abantu ukuthi bahlale beqinile futhi benomdlandla. Abantu babusiswe nge-yoga nguNkulunkulu. Njengoba i-yoga isifundisa, ingqikithi yalo mkhuba ayikona nje ukulinganisela ngaphakathi komzimba, kodwa futhi ibhalansi phakathi kwengqondo nomzimba.
Kunamagugu amaningana i-yoga egcizelelayo, okuhlanganisa ukucabangela, ukulinganisela, isiyalo, nokubekezela. I-Yoga inikeza indlela yokuphila ngokuqhubekayo emiphakathini nasemiphakathini. Singaphila impilo enempilo ngokwenza i-yoga asanas emazingeni ahlukene. Ukuzijwayeza lezi asana kuzosizuzisa ngokuhamba kwesikhathi.
Ukucindezeleka kungalawuleka ngokuphumelelayo ngokukusebenzisa ngokunenzuzo. Ngakho-ke, umhla zingama-21 kuJuni, usuwusuku lwe-yoga lomhlaba wonke, ukugubha izinzuzo ezinhle ze-yoga emhlabeni wonke ngokuqaphela zonke izinzuzo.
Ukuzijwayeza i-yoga kungakusiza uphile impilo enempilo futhi evumelanayo. I-Bhagwat Gita iphetha ngalesi sitatimende. Igama elithi yoga livela olimini lwesiSanskrit futhi lisho "ukuba yedwa," uhambo olungaphakathi. I-Yoga ithuthukisa umzimba nengqondo. Esikhathini samanje se-yoga, uMaharshi Patanjali uthathwa njengoyise.
Isiphetho sokufaneleka kwesintu i-eseyi Amagama angama-700
Hhayi nje umuntu othile, kodwa zonke izinzuzo zomuntu ezivela ku-yoga. Ngokuzijwayeza njalo, umzimba uba namandla okuzivikela ezifweni eziwumshayabhuqe nezinye izifo. Kufanele siqale ukuwenza khona manje, futhi sikukhangise emphakathini jikelele. Umkhuba we-yoga owelapha impilo yomuntu into esingaziqhenya ngayo.