ziviso
Kune akawanda mabhenefiti ane chekuita neyoga, sezvatinoziva tese. Chikonzero nei Zuva reYoga richipembererwa pasi rose musi waChikumi 21 gore rega rega kurisimudzira kune veruzhinji. Munyika imwe neimwe, inopembererwa nedingindira gore negore. Yaive "Yoga yehutano" yaive dingindira reYoga Day muIndia gore rapfuura, kureva 2021.
50 Mazwi Yoga Kusimba Kwevanhu Essay MuChirungu
Iyo sisitimu yekudzidzira yekuwana hutano hwemuviri, hwepfungwa, hwemagariro, uye hwemweya iyo chikamu chakakosha cheYoga muhupenyu hwemunhu. Kushushikana mupfungwa kunogona kudzorwa kana muviri wemunhu une utano hwakanaka.
Hutano Hwenyama, Hutano Hwepfungwa, Hutano Hwevanhu, Hutano Hwemweya, Kuzviona, kana kuziva Humwari mukati medu ndizvo zvinangwa zvikuru zve "Yoga muhupenyu hwevanhu." Zvinangwa izvi zvinowanikwa kuburikidza neRudo, Kuremekedza Upenyu, Kudzivirirwa Kwezvisikwa, uye maonero ane rugare ehupenyu.
350 Mazwi Yoga Kusimba Kwevanhu Essay MuChirungu
Yoga yakatanga kuIndia uye ine zvinhu zvemuviri, zvepfungwa, uye zvemweya. Yoga zvinoreva kujoinha kana kubatana muSanskrit, inomiririra mubatanidzwa wemuviri uye kuziva.
Nzira dzakasiyana-siyana dzekufungisisa dziri kuitwa pasi rose nhasi, uye kukurumbira kwayo kuri kuramba kuchikura. Yoga yakaziviswa kuti International Day yeYoga neUnited Nations musi wa11 Zvita 2014.
Kune rekodhi nyika zana nemakumi manomwe neshanu dzakatsigira chisungo cheIndia chekumisikidza International Day of Yoga.
Sechikamu chehurukuro yake yekuvhura, Mutungamiriri Narendra Modi akaunza chikumbiro kuGeneral Assembly kekutanga. Yakatangwa muna Chikumi 21, 2015, seInternational Day yeYoga.
Dambudziko risati ramboitika remunhu rakaitika nekuda kweiyo COVID 19 denda. Kushungurudzika uye kufunganya kwakawedzerawo nedenda, kuwedzera kumatambudziko ehutano hwemuviri.
Sehutano uye hutano zano uye kurwisa kushushikana uye kuzviparadzanisa nevamwe, vanhu pasi rese vakatora yoga panguva yedenda. Varwere veCCIDID-19 vari kubatsirwawo nekudzoreredzwa nekutarisirwa kweyoga.
Yoga ndeyekuenzanisa, kwete chete mukati nekunze chiyero asiwo chiyero chemunhu uye chekunze.
Pane misimboti mina yeyoga inosimbisa pfungwa, mwero, chirango, uye kutsungirira. Yoga inopa nzira yakagadzikana yekurarama kana ikashandiswa kunharaunda nenharaunda.
Yoga yeHumanity ndiro dingindira re8th International Yoga Day 2022. Munguva yepamusoro pedenda, yoga yakashandira vanhu nekuderedza kutambura uye ndiro raive dingindira rakasarudzwa mushure mekufunga kukuru nekubvunzana.
Pachave nezvakawanda zvinouya zvirongwa panguva ye8th edition yeInternational Day yeYoga. Izvi zvinosanganisira chirongwa chinonzi Guardian Ring, icho chicharatidza kufamba kwezuva. Vanhu pasi rese vachaita yoga pamwe nekufamba kwezuva.
Yoga tsika inosanganisira kurovedza muviri uye kufema kusimudzira hutano uye pamweya. Zvichienderana nesarudzo yako uye zvaunoda, unogona kuzviita nenzira dzakasiyana-siyana, kubva kunonoka kuzorora maekisesaizi kusvika kune yakasimba maekisesaizi.
Zviuru zvevanhu pasi rese vanodzidzira yoga sechikamu chemaitiro avo ezuva nezuva. Kudzidzira yoga kwakakosha kune hutano hwedu uye hutano hwemweya.
Nei yoga yakakosha kuvanhu?
Kuchinja nharaunda nemararamiro zvinowanzoita kuti tirware. Pano neapo, zvirwere zvakadaro zvakapararira pasi rose, zvichiita kuti zviuru zvevanhu zvife. Miviri yedu inorwara kana kutapukirwa chete kana dziviriro yavo isina simba.
Kusadzivirirwa kwedu kunogona chete kuwedzerwa kuburikidza ne yoga. Hatigoni kukuvadzwa nedenda kana zvirwere zviduku, chero bedzi muviri wedu uchikwanisa kurwisa. Vanhu vanga vachirwara nehuwandu panguva yedenda reCoronavirus richangobva kuitika zvekuti zvipatara zvakange zvichishaya mibhedha kuti zvivarape.
Somugumisiro wedenda iri, vanhu vatambura zvikuru. Saka, isu tinofanirwa kumisikidza iyo yoga mutemo kubva zvino zvichienda mberi. Yoga inofanira kuitwa zuva nezuva. Somugumisiro, vanhu vanogona kuponeswa.
500 Mazwi Yoga Kusimba Kwevanhu Essay MuChirungu
Kuzvitsvaga kuri pamwoyo weyoga. Tsika iyi inosanganisa zvese zvesimba, kusanganisira zvemuviri, zvepfungwa, uye zvemweya. Muviri wako nemweya wako zvakadzikamiswa uye zvakasununguka nazvo. Kuchengeta hutano hwakanaka uye kusimba kunoitwa nyore nazvo.
Pakutanga kubva kuIndia, yoga itsika inosanganisira zvemuviri, zvepfungwa, uye zvemweya. Sechiratidzo chemuviri uye kuziva kuri kuunzwa pamwechete, izwi rekuti "yoga" rinobva kuSanskrit, zvichireva kubatana kana kubatana.
Zvimiro zvakasiana-siana zvouyu muitiro wekare unoitwa kupota nyika nhasi, uye mukurumbira wawo unopfuurira kukura. Yoga yakaziviswa International Day musi wa21 Chikumi neUnited Nations musi wa11 Zvita 2014.
Nyika dzenhengo zana nemakumi manomwe neshanu dzakatsigira chirevo cheIndia chekumisikidza International Day of Yoga. Muhurukuro yake yekuvhura kumusangano mukuru, Mutungamiriri weIndia, Narendra Modi, akatanga asuma chikumbiro ichi. Yoga Day yakacherechedzwa kekutanga musi waChikumi 175, 21.
Chirongwa chitsva chinodaidzwa kuti “Guardian Ring” chichasimbisa kufamba kwezuva kuburikidza nerusere rweInternational Day of Yoga uye chichabatanidza vanhu vanobva pasi rese vachiita yoga pamwe nekufamba kwezuva, kutanga kubva kumabvazuva kusvika kumadokero.
Zvinoenderana nedingindira iri, yoga yakashandira vanhu panguva yeCovid-19 denda nekudzikisa kutambura, pamwe neiyo post-Covid geopolitical mamiriro. Nekukurudzira tsitsi nemutsa, zvakabatanidzwa nepfungwa yekubatana, uye kuvaka kusimba, iyi dingindira ichaunza vanhu pamwe chete.
Nekuda kweiyo CAVID-19 denda, yoga iri kubatsira vanhu kuti varambe vakasimba uye vakasimba. Vanhu vakakomborerwa neyoga naMwari. Sezvo yoga inotidzidzisa, musimboti wetsika haungori kuenzanisa mukati memuviri chete, asiwo kuenzana pakati pepfungwa nemuviri.
Pane zvakati wandei zvinosimbiswa neyoga, zvinosanganisira kufunga, mwero, kuranga, uye kutsungirira. Yoga inopa nzira yekurarama zvakagadzikana munharaunda uye nzanga. Tinogona kurarama hupenyu hune hutano kuburikidza netsika yeyoga asanas pamatanho akasiyana. Kudzidzira aya asanas kuchatibatsira mukufamba kwenguva.
Kushungurudzika kunogona kudzorwa zvinobudirira nekushandisa mukana wako. Musi wa21 Chikumi, saka, rave zuva repasi rose reyoga, kupemberera mabhenefiti akanaka eyoga kutenderera pasirese mukucherechedza mabhenefiti ese.
Kudzidzira yoga kunogona kukubatsira kutungamira hupenyu hune hutano uye hunoenderana. Bhagwat Gita inopedzisa nemashoko aya. Izwi rokuti yoga rinobva mumutauro weSanskrit uye rinoreva "kuzvimirira," rwendo mukati. Yoga inovandudza muviri nepfungwa. Munguva yemazuva ano yeyoga, Maharshi Patanjali anoonekwa sababa vake.
Mhedziso yekusimba kwevanhu rondedzero 700 mazwi
Kwete chete mumwe munhu, asi mabhenefiti ese evanhu kubva ku yoga. Nekuidzidzira nguva dzose, muviri unowedzera kudzivirira zvirwere nezvimwe zvirwere. Tinofanira kutanga kudzidzira iko zvino, pamwe nekuzvishambadza kune veruzhinji. Muitiro weyoga unorapa hutano hweumwe munhu chinhu chatinodada nacho.